Acknowledging your enoughness, silencing the fear of rejection, and giving yourself permission to speak kindly to yourself are great starting points in your self-love journey! Getting back to focus on your truths to put those inner gremlins to rest and being self aware enough to see your areas in need of growth may be easier than you think. Realizing that we are way harder on ourselves than anyone else would ever dare to be and learning to speak kinder to yourself might be the key that opens up your door to your untapped potential! Today we are speaking with Bri Williams as she shares her tips on how to reach your goals by speaking a lot more kinder to yourself! 

In this episode, learn how to speak kindly to yourself through: 

•  Choosing positive words to say over the fears that limit you

Connect with Bri Williams: 

https://www.bri-williams.com/

LinkedIn: https://www.linkedin.com/in/bri-williams-prospeaker/

Facebook:  https://www.facebook.com/groups/prospeakerlaunch

Share your answers on the reflection question with Dr. Jessica Metcalfe: 

Once you have discovered your answer, send a DM on Instagram or an email to [email protected] 

Other ways to engage with Dr. Jessica Metcalfe: 

https://www.drjessicametcalfe.com

LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5

Instagram: https://www.instagram.com/drjessicametcalfe/

Twitter: https://twitter.com/thealchemistdmd?lang=en