The mind is a powerful tool.

I came across a podcast by Ed Mylett that totally changed how I thought.

We always hear that thoughts are important and words matter, but until I heard about his concept I'm going to share with you on this episode, I wasn't so sure if all that was true.

let me know what you think of this episode and feel free to screen shot and tag me over on IG: instagram.com/ericaburkhardt