If you set goals for the new year only to let them fizzle out after a few weeks or months, then this is for you. Every new year, I would have this boundless motivation that inspired me to get back to exercising, eat healthier, and work harder. But it wasn’t permanent, and that’s the issue.

We tend to head into the new year with a sense of new beginning that soon fades. We lose the sense of motivation to achieve our goals after a few weeks, and life just feels like life again. We go through the motions and lose sight of what we felt so passionate about only a few weeks prior.

And here’s what’s crazy — that’s pretty normal. It’s normal to go through seasons of motivation and inspiration only to fall back into a valley of the mundane. That’s how life works. However, the problem arises when you stop working towards your goals after losing your initial motivation. That’s where a lot of us get stuck.

I tried a new method to help me achieve my goals last year and ended up accomplishing nearly everything on my list. How’d I do it? I’m here to tell you the secret.

The Life Daily 2023 Digital Planner: https://www.hopewatson.com/product-page/the-life-daily-2023-digital-planner

SOCIALS:

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TikTok: https://www.tiktok.com/@lifewithhopee

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Amazon Page: https://www.amazon.com/shop/influencer-7f85d4aa

Website: https://www.hopewatson.com

Notion Templates: https://www.hopewatson.com/notiontemplates

Blog: https://www.hopewatson.com/blog

Intro Music & Sound Credits:

bedtime after a coffee by Barradeen | https://soundcloud.com/barradeen/ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Music promoted by https://www.chosic.com/free-music/all/