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Most people set New Year goals… but very few actually achieve them. In this episode of The Weekly Burn, we break down how to reverse engineer your goals so you finally follow through this year.

We cover:

Why telling people your goals creates real accountability

How hiring a coach or building a support system changes everything

Breaking big goals into weekly, measurable steps

Making your goals realistic so you don’t burn out

How your environment determines your success

Whether your goal is training, fat loss, business, or improving your life in general, this episode will help you build a clear roadmap for 2026 and actually stick to it.