In this episode we'll dive into how to *actually* change your life in 2026, because let's be honest, as multipassionate, sensitive, chronically overwhelmed and creative people, we can often struggle with breaking ''bad'' habits, doing things that are good for us & actually implementing the things we want to do 🌜

Today we're divine deeeep (trust me, no generic advice here). I can promise you, that you'll take a little nugget of wisdom from this episode that you were probably meant to here on your journey today. After all, these things mentioned, might not be conventional, but truly truly life-changing. Are you ready? 💌

Time Stamps:

00:00 Intro

04:04 The Calendar New Years vs. Nature’s New Years 

06:08 The Energy of this Year (Stepping away from Hustle)

11:12 The first thing we need to do 

16:01 Getting to the deep root of your ‘’bad’’ habits

26:43 How to *ACTUALLY* heal bad habits for life (it’s not what you think)

31:14 The myth of doing hard things

36:14 How to return to your bodies wisdom 

39:02 Not having to go through life alone 

41:37 The 2026 Paradigm Shift (Stop beating yourself up)

45:09 Outro

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I'm sending you so much peace & love,Amelie x