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How To Actually Feel Your Emotions (10 Minute Guided Practice)
How To Actually Feel Your Emotions (10 Minute Guided Practice)
In this video, I walk you through a guided somatic practice of how to actually feel your emotions and the process I take myself through on a daily basis
This has changed my life and helped me become so much more regulated and grounded
Would love to hear your experience, enjoy!
š„ Links & Stay connnected
ā
ā Tune into the youtube channelā
ā Subscribe to the exclusice telegram channel for BTSā
ā Apply for 1:1 coachingā
ā Follow me on TikTokā
ā Say hi on IGā
š„ THANK YOU FOR WATCHING, PLEASE LIKE, COMMENT AND SUBSCRIBE!
Disclaimer: Letās Get LIT with Your Gurl Pearl is a space for personal stories, insights, learning, reflections, education and conversations around being a creative, the body and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.
Most People Don't Actually Feel Their Emotions. Here's How.
How to Feel Your Emotions Through the Body (10-Minute Guided Practice)The Daily Practice That Builds Emotional IntelligenceA Daily Practice for Emotional Resilience
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By Pearl CicciHow To Actually Feel Your Emotions (10 Minute Guided Practice)
In this video, I walk you through a guided somatic practice of how to actually feel your emotions and the process I take myself through on a daily basis
This has changed my life and helped me become so much more regulated and grounded
Would love to hear your experience, enjoy!
š„ Links & Stay connnected
ā
ā Tune into the youtube channelā
ā Subscribe to the exclusice telegram channel for BTSā
ā Apply for 1:1 coachingā
ā Follow me on TikTokā
ā Say hi on IGā
š„ THANK YOU FOR WATCHING, PLEASE LIKE, COMMENT AND SUBSCRIBE!
Disclaimer: Letās Get LIT with Your Gurl Pearl is a space for personal stories, insights, learning, reflections, education and conversations around being a creative, the body and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.
Most People Don't Actually Feel Their Emotions. Here's How.
How to Feel Your Emotions Through the Body (10-Minute Guided Practice)The Daily Practice That Builds Emotional IntelligenceA Daily Practice for Emotional Resilience