This episode could not be more important! 

Hana Jacover joins Alli this week to talk about trauma, burnout, being neurodivergent, and learning how you work best. Hana is a Leadership, Executive, and Performance Coach as well as the Fractional Marketing Leader at Hype House Coaching.

Along with recovery, Hana and Alli also talk about...

• How to actually take a break and make a clear choice on your next steps after burnout
• How to transition your career
• The power of understanding how your body functions best and how to stay regulated.  
• Transitioning your mom guilt into gratitude and love

Recommendations from Hana:
Essentialism: The Disciplined Pursuit of Less
Marketing’s inner game: Unlocking the power of natural productivity cycles
The Workout Witch
Let Forgiveness Set You Free