Thanks For Your Concern

How to Actually Reduce Screen Time (& Why Your Vape Is the Same Problem)


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Berenice and Ella are talking about screen time addiction, phone habits, and why most of us are basically iPad kids who never grew up — Ella cut her own screen time by 99% and breaks down exactly how. They get into why short-form content is wrecking your attention span, how vaping is just phone addiction in a different shape, and what being present in friendships and relationships actually looks like when you're used to competing with someone's phone. They also cover one-sided relationships and the disproportionate energy women pour into partners who don't reciprocate, the childless by choice conversation (Ella nannied for 10 years and still says no — for now), NYC dating red flags, and why not all "giving back" is actually helpful (Tom Shoes put local cobblers out of business — there's a lesson there). Honest, funny, and zero therapy co-pay required.


Follow the girls on social! 📲

IG: @thanks4urconcern | @berenicediazm | @ellaltudor

TikTok: @thanks4yourconcern | @berenicediazm | @ellaltudor

YouTube: https://youtube.com/@thanksforyourconcernpod

Ella's YouTube: https://youtube.com/@ellaltudor

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Thanks For Your ConcernBy Thanks For Your Concern Productions

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