Life isn't always predictable nor does it always go as planned. When your child is on a predictable schedule, having a day that doesn't go according to plan (an "off day") can be a little triggering (I've found for Mom mostly). This episode gives you a framework on how to work around plans that interfere with sleep times and how to make up for any lost sleep.

You don't want to miss:

• How to prepare for planned off days (doctor's appointments, for example)
• What to do when the day spontaneously derails
• How to handle sleep disturbances

PLUS, what to do after that off day to get back on track!

Links and resources:

• SlumberPod: Use code GOODNIGHTFAMILIES20 for $20 off!
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

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