Gaslighting, avoiding narcissists, and serial killers, oh my! Adulting is hard, y'all. Psychotherapist and media maven, Dr. Stacy Kaiser, breaks down how to be an effing adult with tips from her book, and we also dive into how to avoid emotional traps. We even go a little off the beaten path and talk about the mind of serial killers (spoiler alert, they're almost always narcissists).

We also catch up on all the things we're watching, including Firefly Lane and Promising Young Woman.

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