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How to Affirm an Unapologetic Life W/Toni Jones
During a time when hustling, and struggling, as well as Instagram-able experiences, seem to be the leading message for success, Toni Jones seeks to change the conversation from work ethic to worth ethic.
As a wellness coach behind the "Wife Your Life" Brand and a musician behind Affirmations for the Grown-Ass Woman, Affirmations and Chill, and the I see Me Mantras, Toni creates affirmation music to help women change and heal their inner dialogue.
Whether you are struggling to achieve your goals or looking to make a drastic change in life, first you must change the story inside of you before you can change the story unfolding outside of you.
In this episode, we discuss:
- 🎤Why we should focus more on worth ethic instead of work ethic.
🎤Visualizing and using affirmations to create our to-do list and set boundaries in our personal lives and careers.
🎤How you can use affirmations to build resilience and heal from people and situations that no longer serve you.
🎤Black women's traumatic history of performance-based acceptance and worthiness.
🎤Rebuilding your life after wanting to give up on it.
Links and Resources Mentioned in This Episode:
- Toni Jones Website: https://www.iamtonijones.com
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By Kandia Johnson
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1818 ratings
During a time when hustling, and struggling, as well as Instagram-able experiences, seem to be the leading message for success, Toni Jones seeks to change the conversation from work ethic to worth ethic.
As a wellness coach behind the "Wife Your Life" Brand and a musician behind Affirmations for the Grown-Ass Woman, Affirmations and Chill, and the I see Me Mantras, Toni creates affirmation music to help women change and heal their inner dialogue.
Whether you are struggling to achieve your goals or looking to make a drastic change in life, first you must change the story inside of you before you can change the story unfolding outside of you.
In this episode, we discuss:
- 🎤Why we should focus more on worth ethic instead of work ethic.
🎤Visualizing and using affirmations to create our to-do list and set boundaries in our personal lives and careers.
🎤How you can use affirmations to build resilience and heal from people and situations that no longer serve you.
🎤Black women's traumatic history of performance-based acceptance and worthiness.
🎤Rebuilding your life after wanting to give up on it.
Links and Resources Mentioned in This Episode:
- Toni Jones Website: https://www.iamtonijones.com