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How to Anchor Yourself In The Present Moment / Powerful Breathing Technique & Spiritual Practice
Did you ever wonder how you can anchor yourself in the present moment? Kathrine will share a very powerful - yet simple - Breathing Technique & Spiritual Practice.
This grounding spiritual practice will literally take you only a couple of seconds - but when practiced regularly can transform your life as you will be connected so much more.
You can do this exercise literally anywhere, whenever you feel disconnected or stressed out.
WATCH THIS EPISODE ON YOUTUBE [HERE] (https://bit.ly/3rm1eqb)
In stillness we receive - and can connect. This Breathing exercise and powerful spiritual practice refers to this previous episode of “The Spiritual Academy Podcast”, where Kathrine talks about how we can receive in stillness and are connected the most.
Listen to this episode right HERE: https://apple.co/3fls5yz
KATHRINE´S MOTIVATIONAL MONDAY is your weekly spiritual pep talk to start your week in the right mindset and in vibrational alignment with the life you are wanting to create!
Make sure to follow & subscribe to not miss out on any future episode of your spiritual pep talk and also come back during the week if you need a little spiritual motivational boost.
Expect brand new motivational channeled messages and spiritual practices every Monday, 6am EST / 9am PST.
_____________________________
Be sure to listen until the end of this magical episode, follow [@kathrinethe_medium](https://www.instagram.com/kathrinethe_medium) on Instagram, tag her, and share your biggest takeaways! **If you want to spread the love even further, consider subscribing, rating, and reviewing!
R E S O U R C E S:
R E A D I N G S
▸ book your Spirit Guides Reading [HERE]: (https://bit.ly/2Ov9bfe)
▸ join the membership [HERE]: (https://bit.ly/31ZN9UN)
▸ website [HERE]: (https://bit.ly/3mpokeB)
F R E E B I E S
▸ get instant access to the FREE “Spiritual Awakening Masterclass” [HERE]: (https://bit.ly/3tag19b)
L E T S C O N N E C T:
▸ instagram - [@kathrinethe_medium](https://www.instagram.com/kathrinethe_medium/)
▸ website: https://bit.ly/3mpokeB
▸ email - [email protected]
A B O U T K A T H R I N E
Kathrine is a Psychic Medium, Spiritual Teacher & Intuitive. She is passionate about helping people being aligned with their higher selves, connect them with their Spirit Guides & guide them through the spiritual awakening, trust their intuition, be the best version of themselves, and live up to their true potential.
View all episodes
By Psychic Medium, Spiritual Teacher & Intuitive CounselorDid you ever wonder how you can anchor yourself in the present moment? Kathrine will share a very powerful - yet simple - Breathing Technique & Spiritual Practice.
This grounding spiritual practice will literally take you only a couple of seconds - but when practiced regularly can transform your life as you will be connected so much more.
You can do this exercise literally anywhere, whenever you feel disconnected or stressed out.
WATCH THIS EPISODE ON YOUTUBE [HERE] (https://bit.ly/3rm1eqb)
In stillness we receive - and can connect. This Breathing exercise and powerful spiritual practice refers to this previous episode of “The Spiritual Academy Podcast”, where Kathrine talks about how we can receive in stillness and are connected the most.
Listen to this episode right HERE: https://apple.co/3fls5yz
KATHRINE´S MOTIVATIONAL MONDAY is your weekly spiritual pep talk to start your week in the right mindset and in vibrational alignment with the life you are wanting to create!
Make sure to follow & subscribe to not miss out on any future episode of your spiritual pep talk and also come back during the week if you need a little spiritual motivational boost.
Expect brand new motivational channeled messages and spiritual practices every Monday, 6am EST / 9am PST.
_____________________________
Be sure to listen until the end of this magical episode, follow [@kathrinethe_medium](https://www.instagram.com/kathrinethe_medium) on Instagram, tag her, and share your biggest takeaways! **If you want to spread the love even further, consider subscribing, rating, and reviewing!
R E S O U R C E S:
R E A D I N G S
▸ book your Spirit Guides Reading [HERE]: (https://bit.ly/2Ov9bfe)
▸ join the membership [HERE]: (https://bit.ly/31ZN9UN)
▸ website [HERE]: (https://bit.ly/3mpokeB)
F R E E B I E S
▸ get instant access to the FREE “Spiritual Awakening Masterclass” [HERE]: (https://bit.ly/3tag19b)
L E T S C O N N E C T:
▸ instagram - [@kathrinethe_medium](https://www.instagram.com/kathrinethe_medium/)
▸ website: https://bit.ly/3mpokeB
▸ email - [email protected]
A B O U T K A T H R I N E
Kathrine is a Psychic Medium, Spiritual Teacher & Intuitive. She is passionate about helping people being aligned with their higher selves, connect them with their Spirit Guides & guide them through the spiritual awakening, trust their intuition, be the best version of themselves, and live up to their true potential.