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How to Appreciate Where You Are NOW. [NE 052]
In this ep I share a simple reframe that's been helping me appreciate the current moment(s) more. As opposed to arm-wrestling them, stomping my feet and asking "why isn't X happening yet?" in my most obnoxious whiney voice. LIFE SKILLS.
Have a listen and give it a go - then tag me in your Instastory @nikkielledgebrown with your fave aha!
SHOW NOTES: http://naptimeempires.com/052
INSTA: http://instagram.com/nikkielledgebrown
FB GROUP: http://naptimeempires.com/facebook
MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.
Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.
I’ll meet you there!
______________________________
If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide
INSTA: https://instagram.com/nikkielledgebrown
MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.
Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.
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By Nikki Elledge Brown
5
8989 ratings
In this ep I share a simple reframe that's been helping me appreciate the current moment(s) more. As opposed to arm-wrestling them, stomping my feet and asking "why isn't X happening yet?" in my most obnoxious whiney voice. LIFE SKILLS.
Have a listen and give it a go - then tag me in your Instastory @nikkielledgebrown with your fave aha!
SHOW NOTES: http://naptimeempires.com/052
INSTA: http://instagram.com/nikkielledgebrown
FB GROUP: http://naptimeempires.com/facebook
MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.
Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.
I’ll meet you there!
______________________________
If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide
INSTA: https://instagram.com/nikkielledgebrown
MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.
Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.