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How To Approach Negative Emotions
How To Approach Negative Emotions - Join Angela Brown and Omuugn as they explore how to approach negative emotions. Discover the transformative power of emotional maturity and how self-awareness and positive emotional responses can diffuse conflicts and enhance personal health and well-being.
* Get your copy of the book and come grow with us! * * Please share your thoughts in the Comments section! *
CHAPTERS-----------------------------------
00:00 Introduction and Welcome 00:16 Understanding Emotions and Reactivity 00:38 The Importance of Self-Awareness 01:43 Improving Communication and Emotional Responses 02:20 Personal Story: Overcoming Anger 03:41 The Connection Between Emotions and Health 04:50 Conclusion Insights and Wisdom of Omuugn
RECOMMENDED RESOURCES ------------------------- Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career - https://amzn.to/47YwQr3 Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings - https://amzn.to/3HAJ9PE Emotional Intelligence for the Modern Leader - https://amzn.to/480TXBg When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA --------------- ** CONNECT WITH OMUUGN ** https://livewithimpact.com YouTube.com - https://youtube.com/@LivewithImpact Facebook: https://www.facebook.com/LivewthImpact Facebook Groups: www.facebook.com/groups/livewithimpact Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA ** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Reddit: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? ** Please email it to info[at]livewithimpact.com
** CREDITS ** Show Produced by: Live with Impact | https://livewithimpact.com Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown Show Expert: Omuugn Show Editors: PJ Barnes / Trina Hargett Show Producer: Trina Hargett
View all episodes
By Angela Brown & OmuugnHow To Approach Negative Emotions - Join Angela Brown and Omuugn as they explore how to approach negative emotions. Discover the transformative power of emotional maturity and how self-awareness and positive emotional responses can diffuse conflicts and enhance personal health and well-being.
* Get your copy of the book and come grow with us! * * Please share your thoughts in the Comments section! *
CHAPTERS-----------------------------------
00:00 Introduction and Welcome 00:16 Understanding Emotions and Reactivity 00:38 The Importance of Self-Awareness 01:43 Improving Communication and Emotional Responses 02:20 Personal Story: Overcoming Anger 03:41 The Connection Between Emotions and Health 04:50 Conclusion Insights and Wisdom of Omuugn
RECOMMENDED RESOURCES ------------------------- Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career - https://amzn.to/47YwQr3 Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings - https://amzn.to/3HAJ9PE Emotional Intelligence for the Modern Leader - https://amzn.to/480TXBg When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA --------------- ** CONNECT WITH OMUUGN ** https://livewithimpact.com YouTube.com - https://youtube.com/@LivewithImpact Facebook: https://www.facebook.com/LivewthImpact Facebook Groups: www.facebook.com/groups/livewithimpact Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA ** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Reddit: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? ** Please email it to info[at]livewithimpact.com
** CREDITS ** Show Produced by: Live with Impact | https://livewithimpact.com Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown Show Expert: Omuugn Show Editors: PJ Barnes / Trina Hargett Show Producer: Trina Hargett