Searching for your new role can feel overwhelming, especially when the context in which we are doing so is a world pandemic. In this episode, we are discussing different ways of looking after ourselves, building confidence as well as resilience when everything is changing so rapidly, and developing a strategy that helps us keep moving when doubt gets in the way.

Some resources

• Finding your values - http://www.designedliving.co.uk/uploads/3/1/6/5/3165180/demartini_value_determination_process_-_2014.pdf

• The value list from Brene Brown

For more in-depth work and to get started on your career change:

• My Career Coaching: kickstart your career with purpose course that gets you to explore the values, strenghts, personality and help you get your confidence back

• Sign up to Connect In Coaching's newsletter for free resources & coaching offers

Coraline is a qualified personal development and career coach, an NLP practitioner and a hypnotherapist. She is an advocate for people wanting to create a life with purpose and positive impact with authenticity.This podcast series is about sharing experiences, advice, guidance and personal journeys to help people find their own path.