In this episode, the host of this podcast is sharing what can you do to ascend.

1. How to ascend? (00:37)
2. Can we stop creating karma? (01:39)
3. How to stop creating karma? (02:28)
4. Verna's solution (03:00)
5. Clearing negative thoughts (03:55)
6. Stop creating karma VS paying karma (04:28)
7. How to pay karma? (05:05)
8. Ascension and Initiation (06:40)
9. What ascension is and isn't (08:01)

Below are the links from this episode.

Silence the Mind
Violet Flame Oil
Ascension Reading
Ascension Website


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