Believe it or not, how and what we ask ourselves will largely determine if we remain optimistic and encouraged or if we shut down and feel discouraged.  In this episode I share some of my favorite questions that I’ve used for myself and with clients and a list of questions that we should NEVER ask of ourselves! 

Mentioned in the episode:

Choosing Optimism Will Change Your Life: bobbikahler.com/podcast/episode093/

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