In this episode, I'll discuss the two reasons that learning how to ask for help has been challenging and what action steps you can take to overcome them.
LINKS
<ul>
 <li>This week's episode <a href="https://monicafrederick.com/s3e2">Show Notes</a></li>
 <li>With each episode published, additional free journal prompts will be added that takes you through the six steps and the episode topic. Grab the prompts on Instagram <a href="https://instagram.com/notanicegirlpodcast" rel="noreferrer noopener" target="_blank">@NotANiceGirlPodcast</a>.</li>
 <li><a href="https://monicafrederick.com/coaching">Work with Me</a></li>
</ul>

In this episode, I'll discuss the two reasons that learning how to ask for help has been challenging and what action steps you can take to overcome them. LINKS This week's episode Show Notes With each episode published, additional free journal prompts will be added that takes you through the six steps and the episode topic. Grab the prompts on Instagram @NotANiceGirlPodcast. Work with Me

In this episode, I'll discuss the two reasons that learning how to ask for help has been challenging and what action steps you can take to overcome them.
LINKS
<ul>
 <li>This week's episode <a href="https://monicafrederick.com/s3e2" rel="noopener noreferrer">Show Notes</a></li>
 <li>With each episode published, additional free journal prompts will be added that takes you through the six steps and the episode topic. Grab the prompts on Instagram <a href="https://instagram.com/notanicegirlpodcast" rel="noopener noreferrer">@NotANiceGirlPodcast</a>.</li>
 <li><a href="https://monicafrederick.com/coaching" rel="noopener noreferrer">Work with Me</a></li>
</ul>

How to Ask for Help When You're Too Nice to Ask

I'm Monica, and I'm not a nice girl anymore, and I help others drop the nice girl label, too. 

This podcast is the DIY guide for ambitious womxn to dream big, drop self-doubt, and get shit done with kindness in a world that wants small and *nice*.

Episodes are weekly and focus on making self-improvement, personal development, and self-discovery as simple and doable as possible. 

Let's connect on social media (I'm @MonicaChats) or you can find me on my website at https://MonicaFrederick.com 
There you can book a free call with me if you're ready to stop DIY-ing and get help implementing.

Education

Self-Improvement

I'm Monica, and I'm not a nice girl anymore, and I help others drop the nice girl label, too. This podcast is the DIY guide for ambitious womxn to dream big, drop self-doubt, and get shit done with kindness in a world that wants small and *nice*. Episodes are weekly and focus on making self-improvement, personal development, and self-discovery as simple and doable as possible. Let's connect on social media (I'm @MonicaChats) or you can find me on my website at https://MonicaFrederick.com There you can book a free call with me if you're ready to stop DIY-ing and get help implementing.

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How to Ask for Help When You're Too Nice to Ask

How to Ask for Help When You're Too Nice to Ask