On Episode 121, Ant reflects on the importance of self-work in dating, emphasizing the need for personal growth and intentionality in relationships. He discusses the impact of ego on dating choices and the significance of asking questions to gain clarity. Ant encourages listeners to write down their accomplishments and what they seek in a partner, highlighting the need for compromise and emotional awareness. The episode concludes with a call to action for listeners to engage in self-improvement and utilize their emotional toolbox in the dating world.

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