Therapy Talks

How To Avoid A Toxic Family Dynamic with Licensed Therapist Mary-Beth Somich


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  • Mary-Beth discusses diversifying income, and social media for clinicians for the first 10 mins of the podcast.
  • Skip to 10:26  for boundaries and family conflict

Whether you are trying to create healthy family dynamics at home or looking for work-life balance, we all need to learn where our emotional and physical limits are and how we can set boundaries.

In this episode of Therapy Talks, Mary-Beth Somich joins us to discuss boundary-setting for clinicians and how they can diversify their income through social media. Many therapists are trained to adopt a sort of “martyr mentality” in which working long hours and neglecting their own needs can be glorified. Diversifying can help therapists show up in a greater capacity for their clients and take care of themselves.

Mary-Beth also guides us through “enmeshment” vs “healthy differentiation” in families, introducing helpful ways to maintain closeness with your family while introducing boundaries and individuality.

Mary-Beth is a Licenced Professional Counselor with a focus in Family Therapy and the creator of InstaGrowth for Therapists.

Find Out More About Mary-Beth:
yourjourneythrough.com 
instagrowthfortherapists.com
instagram:  @yourjourneythrough

Learn More About Switch Research:
https://switchresearch.org/

Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.

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Therapy TalksBy Switch Research