Tony has built a legacy in mental health, using his own personal experience losing his brother to suicide and attempting to take his own life as the catalyst for his continued contribution in changing the discussion on men's mental health.

In this Thrive for Men’s podcast, Nant Nissen speaks with Tony McManus. Tony is a Beyond Blue Ambassador and runs McManus Consulting services.

Tony has made a massive impact in men's mental health, whether that be mentoring, charity work, lobbying and encouraging the establishment of the Beyond Blue Cup, speaking and contributing to his community and being a Beyond Blue Ambassador.

Speaking from the heart and with first-hand experience, it's a great insight into the challenges with men's mental health and it provides some great tips on how to turn things around.