The Elephant: Hidden Truths in the Science of Health

How to Avoid Being Overwhelmed By Food Choices (264)


Listen Later

In this short episode, Larry joins Angie to answer the question, "How to make healthy food choices?" Larry references the book, Ultra-Processed People, and discusses why avoiding ingredient lists with chemical-sounding names and highly processed, altered or bioengineered food is important. The good news is that it is possible to take baby steps towards cleaner, healthier eating! Tune in!

...more
View all episodesView all episodes
Download on the App Store

The Elephant: Hidden Truths in the Science of HealthBy Angela Law

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

9 ratings