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Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged #stress. It occurs when you feel #overwhelmed, emotionally drained, and unable to meet constant demands. Unfortunately many people believe the myth that a greater hustle leads to success which leads to more happiness. Then #burnout occurs...  In this episode number 20 of Mindset Of Steel LIVE SHOW, Dr. Sharon Grossman joins us live to share with us some proven solutions for preventing burnout and answer any questions you have. 

Dr. Sharon Grossman is the author of the international bestseller, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary (available on Amazon https://amzn.to/2YiBGOi) . She’s the founder of the Exhausted to Extraordinary™ Model and over the past 19 years has helped over 500 physicians, lawyers, and executives in high-stress industries reshape their thinking and go from fried and frazzled to energized and exhilarated.