That's Wild

How To Avoid Burnout & Learn To Take Breaks


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If you’ve listen to this podcast for any amount of time you were probably wondering where I have been. Well, in this episode I’m going to address some of that. The short story is, I started to burn out, not due to the podcast but due to all the other factors dizzily swarming around my heart, brain and emotions! 

On this episode I want to talk to you guys about how to distinguish between the areas of your life that are the non negotiables and which areas of your life you can be put on the back burner. We are going to talk about how to avoid burnout and learn how to take breaks. 

EARLY BIRD ACCESS TO IN THE WORKS BIZ COURSE: https://bit.ly/intheworks40off

Follow me on Instagram: https://Instagram.com/laurenwhittngtn


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That's WildBy That's Wild with Lauren & Alex

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