On this episode, Faraz Khan interviews Gay and Katie Hendricks on how to create harmonious, loving relationships.

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Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years.

Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond and The Genius Zone.

They have appeared on more than 500 television and radio programs, including Oprah, 48 Hours and others. More information on Drs. Hendricks can be found at www.hendricks.com and foundationforconsciousliving.org

Here is what we discuss in today's interview:

1. What it was like to be on Oprah

2. Their background and how they got into relationship work

3. What is conscious loving as opposed to unconscious loving?

4. What are some of the biggest challenges couples face?

5. How do traumas show up in your relationships?

6. What is the art of projection and how to recognize that you are projecting something on to your partner?

7. Most people don't love themselves. Why do they not love themselves, and how can people practically do it?

8. According to you, the most important step is the step of claiming creativity. What does this mean?

9. Why is it so important to tell the microscopic truths?

10. How do you stop an argument instantly?

11. What happens to polarity in relationships? How do you keep the passion alive years into a relationship?

12. How do you help people?

13. Where can people go to find out more about you?

To learn more and get the show notes, go to https://fullyvital.com