A lot of guys say yes to way too much.

We bite off more than we can chew, stuff starts falling through the cracks, and if we're not careful... the whole thing can come tumbling down around us like a house of cards.

Obligated to death; that's how it feels. But how can you fix it?

Well, the first thing to do is understand why we put ourselves in these kinds of situations. Then, understand how you exit the, and avoid them in the future.

The answer to those questions is what you'll discover in this week's episode.

Listen now.