Are you struggling to stay away from the fridge?If you're eating your body weight in snacks during the quarantine, I'm sure you're not alone. One of the ways our brains deal with boredom is by making us eat, not to mention a lot of us are chronically...

How to Avoid Overeating During a Crisis with Jennifer Alembik

6ft Apart is here to help you stay sane while you stay home. In March 2020, the whole planet went into lockdown due to the coronavirus pandemic, creating a whole set of problems we couldn't even fathom just a month before. Dr. Manuela Powell, a former cancer surgeon turned mindset coach, interviews other badass coaches to bring you actionable tips, tools, and techniques that you can implement right away to help you not only survive, but thrive, during the quarantine, and beyond.

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How to Avoid Overeating During a Crisis with Jennifer Alembik

How to Avoid Overeating During a Crisis with Jennifer Alembik