🍔 Do you feel like you’re gaining the Freshman Fifteen or want to know how you can avoid gaining it in the first place? Then this is the perfect episode for you! Moving away from home and living in a new environment where you might have to cook or live off res food can be a big adjustment. It can be hard managing classes, extra-curricular's and social activities with trying to stay healthy and balanced.

💪🏼Join us as we speak with Justyn Ng and Daniyal Khan to gain insight on how to avoid gaining those extra pounds. Hint: you don’t have to eat salads for every meal 🥬