If you're a busy mama, chances are you want to make the BEST decisions for your family. Maybe it has to do with how much TV time the kids get or wanting to change your career... Like today's guest.

Donna Bond is a Spiritual Advisor who left her corporate job to follow her intuition where she became more true to herself from the inside out.

Ready to dive in? Click play!

Take what you've learned today into your movement practice by grabbing my Pilates Flow Workout at https://www.ericaziel.com/pilates