Your phone goes everywhere with you — which means it’s also one accident away from disaster. Whether it slips into a snowbank, lands in a bowl of holiday leftovers, or… yes… takes a dive into a porta potty (it happened to a friend), the big question is always the same:

👉 “Will I lose everything?”

In this episode, Frank breaks down the simplest, quickest way to make sure the answer is always no. January is the perfect “set it and forget it” moment to lock in your phone backups for the year, and you only need a few minutes to protect your photos, messages, contacts, and more.

We’ve talked about backups on this show before — full computer backups, cloud storage, organizing your digital life — but we’ve never dedicated an episode to phone backups. And considering how much of our lives now live on these devices, it’s long overdue.

Get ready for a practical, calm walkthrough you can follow step-by-step.

💡 What You’ll Learn

• Why phone backups matter more than ever (and why most people think they’re backed up when they’re not)

• The difference between sync and backup — and why it matters

• The 5-minute backup setup for both iPhone and Android

• How to protect your photos, messages, and app data without stress

• Which apps don’t back up automatically (and how to fix it)

• How to create a simple local backup for extra peace of mind

• A super quick monthly check to make sure everything’s still working

  🛠️ Key Takeaways

• Turn on cloud backup

• Turn on photo backup

• Turn on message backup

• Add one local backup if possible

• Verify it’s all working

• Set a monthly reminder to check again

Backing up your phone is one of the highest-impact, lowest-effort tech tasks you can do. Do it once, keep it running, and you’ll never panic if the unexpected happens.

🎧 Listen to the full episode

👉 Available now on your favorite podcast app and at YourTechMakeover.com.

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📦 Mentioned in This Episode

• iCloud Backup

• iCloud Photos

• Messages in iCloud

• Google One Backup

• Google Photos Backup

• Samsung Smart Switch

• WhatsApp Chat Backup

• Backup options for authenticator apps

• Password manager syncing