In this episode we open a discussion with the incredible Dr Kurren Sandhu. We get to grips with the cliche of work life balance, discuss stress management and also share some of our personal struggles.

Kurren is a Junior doctor, who’s worked flat out during COVID-19. He’s certified in Lifestyle medicine & has pioneered Supernova Student, Productivity Masterclass and Copewell -19; a free course for healthcare workers on the frontline during COVID-19. Kurren is so refreshing to talk to and has some incredible insights into the topic of productivity and lifestyle balance for medics.

Recommendations from the episode:
1. Brendan Burchard's book - High Performance Habits
2. Student Minds
3. Dr Kurren Sandhu's YouTube channel


If you enjoy the podcast please do leave us a review on iTunes and if you'd like to contact us you can find us on Instagram (give us a follow!) @thehippocampuspodcast and Twitter @hippocampus_pod
You can also email us at [email protected]! 

We are always open to hearing suggestions for future episodes and future guests!