Get the full show notes at this link: https://antiaginghacks.net/podcast/beat-sugar-cravings-lose-weight/

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Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion.

She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. 

She is the host of the Unlock the Sugar Shackles Podcast and the creator of the Blood Sugar Mastery Program.

02:40 How Dani Got Into Health & Wellness

17:00 What Is Blood Sugar And Why Does It Matter? 

27:50 What's The Difference Between Burning Sugar And Burning Fat?

33:45 What's The Progression Of Insulin Resistance?

45:50 Best Ways To Track Blood Sugar

52:40 How To Reverse Pre-Diabetes and Diabetes

01:01:40 How Dani Can Help You Lower Your Sugar

1:06:30 Where You Can Find Dani