In this deeply moving episode, Carlos sits down with Shaun Collins, a man whose resilience is nothing short of a miracle. By the age of six, Shaun had lost both of his parents to murder—his mother strangled when he was four, and his father stabbed just two years later. Growing up in Compton amidst emotional neglect and the heavy stigma of mental health, Shaun found his lifeline in sports and eventually, a radical journey of self-mastery. Together, they explore the "Deep Soul" work necessary to break generational cycles and why true survival isn't just about living through the fire, but refusing to let that fire live through you.

Key Insights:

The "Deep Soul" Journey: Shaun shares how he moved beyond traditional medicine to master himself through dedicated study, breathwork, and meditation.

Surviving the Streets: How Shaun avoided the gang culture of Compton by staying relentlessly focused on sports and positive mentorship.

Breaking the Silence: A raw discussion on the stigma of trauma in the community and the importance of addressing "body-level" healing.

Radical Resilience: The mindset shift required to turn unimaginable childhood tragedy into a platform for global change.

Follow Carlos: https://www.instagram.com/carlosvasquezofficial

Follow Shaun: https://www.instagram.com/realshauncollins

Follow the How To Battle podcast: https://www.instagram.com/howtobattle

Subscribe for weekly insights: https://substack.com/@carlosvasquezofficial

Get my new book: The PRICE Method: How I Turn Pain into Purpose: https://thepricemethodbook.com/

Thank you to our sponsors for their support!

Legendary Foods: Protein Snacks https://www.eatlegendary.com/

Youth Champions: Youth Empowerment https://youth-champions.org/

Alchemie Spa: Health & Wellness https://www.alchemiespa.com/

#Resilience #TraumaHealing #Compton #PersonalGrowth #MentalHealthStigma #DeepSoul #OvercomingAdversity #CarlosVasquezOfficial #HowToBattle #podcast #Breathwork #Meditation #LeadershipDevelopment #EmotionalIntelligence #SurvivalInstinct

Carlos breaks down where happiness really lives, why most people chase it in the wrong places, and what it actually takes to experience peace, joy, and fulfillment. From prison and pain to purpose and presence, this conversation goes deep into sacrifice, detachment, ego, relationships, business, and the daily inner work required to live a meaningful life.

In this episode, Carlos shares why happiness is not found in money, status, relationships, or material success, but in the space between stimulus and response. He explains the sacrifices required to become your highest self, how letting go of attachment changes everything, and why resilience, values, and day-to-day alignment matter more than any external goalpost.

Follow Carlos: https://www.instagram.com/carlosvasquezofficial

Follow Shirin: https://www.instagram.com/shirinhejaziofficial?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

Follow the How To Battle podcast: https://www.instagram.com/howtobattle?igsh=NTB6dnYxM3l0YWl6&utm_source=qr

SUBSCRIBE to my mailing list for weekly insights: https://substack.com/@carlosvasquezofficial?r=5i5pke&utm_medium=ios&utm_source=profile&shareImageVariant=image.

Get my new book: The PRICE Method: How I Turn Pain into Purpose: https://thepricemethodbook.com/

Thank you to our sponsors for their support!

Legendary Foods: / legendaryfoods

Youth Champions: https://youth-champions.org/

Alchemie Spa: https://alchemiespa.com/

#HowToBattle #Happiness #InnerPeace #PersonalDevelopment #Mindset

In this episode, Carlos explains how purpose can exist in your workplace even if your current job is not your final calling, how to recognize when your work no longer aligns with who you are, and why inner work, self-reflection, and service are often the true path to discovering meaning. This is a powerful conversation for anyone feeling stuck, unfulfilled, or searching for more direction in life.

FOLLOW Carlos Vasquez: https://www.instagram.com/carlosvasquezofficial

FOLLOW the How To Battle podcast: https://www.instagram.com/howtobattle

SUBSCRIBE to my mailing list for weekly insights: https://substack.com/@carlosvasquezofficial

NEW BOOK The PRICE Method: How I Turn Pain into Purpose https://amazon.com/dp/B0BXMRB613

FOLLOW SHIRIN: https://www.instagram.com/shirinhejaziofficial

Thank you to our sponsors for their support!

Legendary Foods: / legendaryfoods

Youth Champions: https://youth-champions.org/

Alchemie Spa: https://alchemiespa.com/

BoxUnion: https://swjbummbip1.typeform.com/BUfr...

McCord Henry shares the raw truth behind his battle with alcohol addiction, the moment he walked into the ER and said “help me,” and how sobriety forced him to rebuild his identity, spirituality, and purpose from the inside out.

McCord Henry is the founder of Scripted Wit, a writer, hospitality leader, and creative voice whose daily quote practice has inspired thousands. After hitting rock bottom on April 3, 2017, he chose recovery—and has been sober ever since. His journey blends addiction recovery, self-leadership, faith, and the power of words to create meaning in chaos.

Follow McCord:

Website - https://www.scriptedwit.com

Instagram - https://www.instagram.com/mccordhenry

Links mentioned in this episode:

Follow Carlos Vasquez on Instagram

Follow the How To Battle podcast

My new online course, The PRICE Method

My new book: The PRICE Method: How I Turn Pain into Purpose

Get a free PDF of my book: Warrior in the Garden: 7 Rules for Men

Thank you to our sponsors for their support!

Legendary Foods

Youth Champions

Alchemie Spa

Boxing Union

Episode 63 challenges the belief that your starting point determines your ceiling. Carlos breaks down the difference between a concrete mindset and what he calls the foundation mindset. When you start from nothing, even from prison, you either accept limits or you build from the ground up. The worst case is going back to where you began. The best case is growth, resilience, and clarity you could not gain any other way.

This conversation dives into fear of failure, fear of judgment, and fear of success, and why rejecting victimhood is non-negotiable. Carlos shares how to treat failure as data, how to course correct without losing momentum, and why learning to lead yourself through doubt and adversity is the ultimate training ground for leadership.

If you feel disadvantaged, this episode is your reminder that limits are often self-imposed. Your comeback does not require permission.

Listen in, subscribe, and lay your first brick today.

Links mentioned in this episode:

Follow Carlos Vasquez on Instagram

Follow the How To Battle podcast

My new online course, The PRICE Method

My new book: The PRICE Method: How I Turn Pain into Purpose

Get a free PDF of my book: Warrior in the Garden: 7 Rules for Men

Thank you to our sponsors for their support!

For more information about them, visit:

Legendary Foods

Youth Champions

Alchemie Spa

Boxing Union

Pain isn’t a glitch in the human experience, it’s part of the design. In Episode 62, Carlos sits down again with Dan Olschwang for a slow, deep conversation on why pain exists, what it’s for, and how it can become fuel for real inner transformation.

Dan unpacks the link between pain, fear, and rigidity, and why the “toughest” people are often carrying the most fear. They explore what it means to “go inward,” how your inner state shapes what you see in the world, and why words can’t fully capture what’s real - only point to it.

Then the conversation turns to manifestation, consciousness, and the idea that we’re not passive observers of reality, we’re participants. Finally, Dan offers a grounded warning about AI: knowledge is becoming a commodity, and the new currency will be creativity. The closing message is simple: don’t be afraid to face what’s inside, there’s a life beyond your imagination on the other side.

Tune in as we dive into:

00:00 Pain Is Not a Mistake: It’s Designed to Transform You

06:20 What Does It Really Mean to “Go Inward”?

12:40 Is Reality Just Vibration? The Origin of Language & Sound

19:00 Why the Toughest People Are Often the Most Afraid

25:30 Manifestation Is Not What You Think

31:45 The Observer Effect: Does Consciousness Create Reality?

38:30 Free Will vs Destiny: How Much Control Do You Actually Have?

45:00 Are Some People Meant to Wake Up? (Hard Truth)

51:30 Why Human Suffering Exists at All

57:30 AI Will Replace Knowledge. Only Creativity Survives

Links mentioned in this episode:

Follow Carlos

Follow the How To Battle podcast

More about Dan Olschwang: https://www.danolschwang.com/

My new online course The PRICE Method

https://carlosvasquezofficial.thinkific.com/products/courses/price

My new book: The PRICE Method: How I Turn Pain into Purpose

https://amazon.com/dp/B0BXMRB613

Get a free PDF of my book: Warrior in the Garden: 7 Rules for Men

https://carlosvasquez.systeme.io/warriorinthegarden

Thank you to our sponsors for their support!

For more information about them, visit:

Legendary Foods: https://instagram.com/legendaryfoods

Youth Champions: https://youth-champions.org/

Alchemist: https://alchemiespa.com/

Boxing Union: https://swjbummbip1.typeform.com/BUfriend

What does it really mean to love someone who is addicted and where does love end and responsibility begin?

In this episode of Carlos Unfiltered, we step into one of the hardest battles there is watching someone you care about self destruct while you are powerless to stop it.

We talk about boundaries, guilt, family roles, and the emotional toll addiction takes on everyone in its orbit. More importantly, we confront a truth most people avoid. You cannot save someone who is not ready, but you can choose not to lose yourself in the process.

If you are living this reality or afraid you might be, this conversation will meet you where you are and remind you that you are not alone and the fight for your own life still matters.

If this episode resonates, subscribe to our channel and turn on notifications so you do not miss future conversations. Share this with someone who may need it and help us reach the people who are fighting battles like this quietly every day.

Tune in as we dive into:

00:00 Loving an Addict When Love Is Not Enough

03:15 When Support Turns Into Enabling

06:20 How Addiction Holds Families Emotionally Hostage

09:25 Setting Boundaries Without Abandoning Someone

12:20 The Roles Families Fall Into Around Addiction

15:05 Letting Go of Guilt to Protect Your Life

17:55 Choosing Your Time Energy and Purpose

20:10 Why Enabling Destroys Everyone Involved

23:10 Rock Bottom and Why It Sometimes Saves a Life

26:45 The First Step for Anyone Ready to Change

Links mentioned in this episode:

Follow Carlos: https://instagram.com/carlosvasquezofficial

Follow the How To Battle podcast: https://www.instagram.com/howtobattle

Register for my free learning lesson about PURPOSE:

https://us06web.zoom.us/meeting/register/tVQhJbrAQSqgIVM37DTTMA

My new online course: The PRICE Method

https://carlosvasquezofficial.thinkific.com/products/courses/price

My new book: The PRICE Method: How I Turn Pain into Purpose

https://amazon.com/dp/B0BXMRB613

Get a free PDF of my book: Warrior in the Garden: 7 Rules for Men

https://carlosvasquez.systeme.io/warriorinthegarden

Thank you to our sponsors for their support!

For more information about them, visit:

Legendary Foods: https://instagram.com/legendaryfoods

Youth Champions: https://youth-champions.org/

Alchemist: https://alchemiespa.com/

Boxing Union: https://swjbummbip1.typeform.com/BUfriend

What happens when the life you are manifesting becomes the prison you have to live in?

Giane was the very first guest on the How To Battle podcast. Now, in Episode 60, he returns with a deeper perspective and hard earned clarity. In this conversation, Giane shares what it felt like to receive a life sentence at 17 years old. The fear. The ego. The survival mask. He opens up about the moment everything became real, and why hearing his mother’s voice changed him forever.

This is a conversation about manifestation without the fluff. Not vision boards or affirmations, but the uncomfortable truth that our thoughts, beliefs, and actions create real outcomes, sometimes devastating ones. Giane reflects on how chasing status and toughness led to his sentence, and how accountability became the first step toward transformation.

We also explore youth mentorship, social media, trauma, discipline, and long term vision. From working inside juvenile facilities to redefining fatherhood and success, this episode is a mirror.

What are you manifesting right now?

Tune in as we dive into:

00:00 Life Sentence at 17: Fear, Ego, and the Moment Everything Changed

05:10 Survival Mode: The Mask You Wear to Stay Alive

09:20 Manifestation Isn’t Fluffy: You Can Manifest Hell Too

14:10 Status, Violence, and How Choices Become Consequences

18:45 Going Back Inside: Mentoring the Youth He Once Was

23:40 Social Media, Drugs, and the Trap Pulling Kids Back In

28:40 Discipline and Defying Norms: Doing Life Your Own Way

33:45 The Five-Year Vision: Systems, Growth, and Staying the Course

38:30 Fatherhood and Presence: Redefining What Success Means

46:10 17 Years Inside: The Lesson That Changed Everything

Links mentioned in this episode:

Follow Carlos: https://instagram.com/carlosvasquezofficial

Follow the How To Battle podcast: https://www.instagram.com/howtobattle/

Work with Giane: https://fatallyfit.issacertifiedtrainer.com/

My new online course The PRICE Method

https://carlosvasquezofficial.thinkific.com/products/courses/price

My new book: The PRICE Method: How I Turn Pain into Purpose

https://amazon.com/dp/B0BXMRB613

Get a free PDF of my book: Warrior in the Garden: 7 Rules for Men

https://carlosvasquez.systeme.io/warriorinthegarden

Thank you to our sponsors for their support!

For more information about them, visit:

Legendary Foods: https://instagram.com/legendaryfoods

Youth Champions: https://youth-champions.org/

Alchemist: https://alchemiespa.com/

Boxing Union: https://swjbummbip1.typeform.com/BUfriend

What if the only thing blocking the life you want is your imagination?

In this episode, we take the fluff out of manifestation. This isn't a vision-board fantasy. We are talking about the real mechanics of building a life with love, purpose, freedom, and meaning.

We explore why imagination is a survival tool. It isn't just escapism. You’ll learn why inspiration precedes action and why healing is mandatory. We discuss how gratitude beats hustle every time. Manifestation is a discipline. It isn't wishful thinking. You can’t build what you don’t feel you deserve. Letting go of control is the fastest way to move forward. We talk about rewiring your future through books and inner work. This works even in the darkest places. Prepare to have your ideas about manifestation challenged.

Listen to the end for practical steps you can start using today.

• Subscribe for more real conversations about growth and transformation
• Like and share if this resonated
• Comment: What are you trying to manifest right now?

Tune in as we dive into:

00:00 Why Most People Fail at Manifestation

02:10 Everything Starts in the Imagination

04:35 Using Imagination to Survive Prison

07:05 Why Vision Boards Don’t Work

09:45 How Books Reprogram the Mind

12:30 Gratitude as a Manifestation Accelerator

15:10 You Can’t Manifest What You Don’t Feel Worthy Of

18:20 Healing Trauma to Change Your Reality

21:40 Letting Go of Control to Manifest Faster

25:50 The Practical Steps to Start Manifesting Today

Links mentioned in this episode:

Follow Carlos: https://instagram.com/carlosvasquezofficial

Follow the How To Battle podcast: https://www.instagram.com/howtobattle/

Follow Shirin: https://www.instagram.com/shirinhejaziofficial/

Get a free PDF of my book: Warrior in the Garden: 7 Rules for Men

https://carlosvasquez.systeme.io/warriorinthegarden

Register for my online course:

https://carlosvasquezofficial.thinkific.com/

My new book: The PRICE Method: How I Turn Pain into Purpose

https://amazon.com/dp/B0BXMRB613

Thank you to our sponsors for their support!

For more information about them, visit:

Legendary Foods: https://instagram.com/legendaryfoods

Youth Champions: https://youth-champions.org/

Alchemist: https://alchemiespa.com/

Boxing Union: https://swjbummbip1.typeform.com/BUfriend

What do you tell someone drowning in excuses when you've been locked up 24 years and 10 months, then walk out and start building in under 60 days? Tyrus C. Potts answers with one word: focus. Keep the plan. Keep the vision. Keep the standards. Lose focus and you lose everything anyway.

Carlos sits down with Tyrus, founder of Tyrus C. Potts LLC, poet, and returning citizen, to unpack "My sky has no limit" and the difference between resources that are around you vs. resources that apply to you. You'll hear his poem "Black Brutality," the power of mentorship and education inside, and the moment pride had to die so growth could start.

This episode will challenge you:

- Are you focused, or just busy?

- Who belongs in your picture frame?

- Will you pursue your purpose, or keep your excuses?

Chapters:

00:00 No Excuses, Only Focus

06:30 “Aim Higher or Stay Stuck”

12:40 Compton, Survival, and a Life Sentence

18:45 Prison Reality: Violence, Codes, and Choice

24:30 When Structure Is the Difference Between Chaos

30:05 The Mentor Who Changed Everything

35:45 Education, Words, and Rewriting Identity

41:10 Forgiveness, Family, and Becoming a Man

46:20 Walking Out: Freedom Isn’t Instant

52:30 Purpose Beyond Prison

Links mentioned in this episode:

Follow Tyrus on Instagram

Follow me on Instagram

Get a free PDF of my book “Warrior in the Garden: 7 Rules for Men”

My Confidence Masterclass: https://carlosvasquezofficial.thinkific.com/products/courses/building-confidence-masterclass

My new book: The PRICE Method: How I Turn Pain into Purpose

https://amazon.com/dp/B0BXMRB613

Thank you to our sponsors for their support!

For more information about them, visit:

Legendary Foods

Youth Champions

Alchemist

Boxing Union