Minimizing terrain to maximize learning, riding with intention, and how you can't choose to be motivated or confident but you can rely on competent behaviors.

Episode 152 - How To Be a Better Rider w/ Coach Joel Harwood

A weekly update on all the latest stories from around the world of mountain biking, as well as some frank discussion about tech, racing, and everything in between. Hosted by Henry Quinney and featuring a rotating cast of the Pinkbike editorial team and other guests.

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We catch up with the tech team to talk all about what they're reviewing, what we're seeing at races and what they would love to ride.

Episode 241 - Where Downhill Tech is Going, and Which Prototype We'd Love to Ride

Martin Maes is something of a contradiction. On one hand he's an articulate man with a stoical outlook, and on the other he quite simply doesn't do things quietly. Whether it's coming onto the scene as one of the first true-enduro youngsters before eventually delivering on his potential after many years of trying with GT, or getting mired in a doping scandal and beating downhill racers at their own game, there is so much about his career that is exceptional.

Episode 240 - Martin Maes Reflects on his 2019 Ban, and What the Future Holds For Him in Downhill

Sarah chatted with Christopher Blevins right after he got back from his whirlwind of a trip to Brazil where he won the first Olympic cross-country race of the season. The 26-year-old American former Short Track World Champion last won a World Cup XCO back in 2021 in Snowshoe, but he came out with all cylinders firing in Brazil with the goal of qualifying for the Paris Olympics and getting as many points for the United States to secure two spots for the men's team.

From getting stung by the most poisonous caterpillar in the world, to recovering on downhills, dealing with cramps, life on Specialized Factory Racing, to what he thought of the cross-country race courses in Brazil, this was a really interesting conversation. We also got into why he switched to mountain biking from BMX, his creative pursuits outside of cycling, and being a mountain biker right now in the US.

Episode 239 : Christopher Blevins on Winning the First XC World Cup of the Year, The Olympic Qualifying Process & More

We discuss our picks for this weekend's race, explain why your season won't be as easy as you think, and who are the likely winners.

Episode 238 - Who's In Your Downhill Fantasy Team?

While Henry enjoys riding shorter travel cross-country bikes, he doesn't follow the pro circuit all that closely. In this episode, Sarah gives Henry an idiot's guide to XC and why there's more to it than meets the eye.

Episode 152 - How To Be a Better Rider w/ Coach Joel Harwood

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