True & Real

How To Be A Calmer Parent and Have Calmer Kids During a Pandemic With Dr Stuart Shanker


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Learning and practicing self regulation changed my life. 
It changed how I parented. 
It changed how I see the world. 
It allows me to see things in a compassionate and understanding way. 
Dr Stuart Shanker is the founder and Science Director of the Self-Regulation Institute, and an acclaimed author and international speaker.
He is also one of the most incredible people I know and I could listen to him for hours.  We recorded this podcast during the pandemic and I think his information could truly change your pandemic experience in a positive and life changing way!

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True & RealBy Michelle Ferreri