I reference my ambitions to turn my clients into “complete” cyclists regularly; through my blog and directly with those I chose to work with. It’s also a big part of my book, “The Guide to Truly Effective Cycling”, and I always try to ensure my athletes are prepared for every eventuality in a more holistic way than what typical coaching does.

Covered in this episode:

- Becoming “complete” in training

- Top focus areas

- Becoming “complete” in your events

- Top focus areas