Ben Sedley a clinical psychologist on latest book is called Holding the Heavy Stuff - a self help guide for anyone who has struggled with low mood, self doubt, worries or mean thoughts about themselves.

How to be a good parent when you're struggling

Smart, in-depth and relentlessly curious, host Kathryn Ryan dives into the stories shaping New Zealand and its people. Interviews and expert analysis from around the world and at home. It’s where big ideas are unpacked and everyday life explored.

Share How to be a good parent when you're struggling

Sign up to save your podcasts

How to be a good parent when you're struggling

How to be a good parent when you're struggling