<p>Suryacitta tells us how to be a little happier right now and there is only one thing we need to stop doing and that it...#bankei#suryacitta</p>

Suryacitta tells us how to be a little happier right now and there is only one thing we need to stop doing and that it...#bankei#suryacitta

How to be a little happier right now and forever

Suryacitta whilst walking his blind dog Bankei (10000 blessings) shares reflections, meditations, and anecdotes from his 30 years of being a Buddhist and from observing his dog and how he handled going blind. 

He shares techniques on how to quieten anxious thinking, how to soothe yourself in difficult times, and many wisdom stories from his own observations and from the ancients.

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Suryacitta whilst walking his blind dog Bankei (10000 blessings) shares reflections, meditations, and anecdotes from his 30 years of being a Buddhist and from observing his dog and how he handled going blind. He shares techniques on how to quieten anxious thinking, how to soothe yourself in difficult times, and many wisdom stories from his own observations and from the ancients.

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How to be a little happier right now and forever

How to be a little happier right now and forever