Men have been told for generations to tough it out, but what will happen if they talk it out.  How much better can we be when we start to talk about our experience, process through our emotions, and make sense of our life.   We will live happier, healthier, and longer when we share our story.

Men have been told for generations to tough it out, but what will happen if they talk it out. How much better can we be when we start to talk about our experience, process through our emotions, and make sense of our life. We will live happier, healthier, and longer when we share our story.

Men have been told for generations to tough it out, but what will happen if they talk it out. &nbsp;How much better can we be when we start to talk about our experience, process through our emotions, and make sense of our life. &nbsp; We will live happier, healthier, and longer when we share our story.

How to be a man

Sharing your story with others is sometimes difficult becasue it requires  you to be vulnerable and honest.  There is a tendency to Tough it Out, rather than Talk it Out.  Join me on this adventure, so we can live happier, healthier, and longer.

Alternative Health

Health & Fitness

Sharing your story with others is sometimes difficult becasue it requires you to be vulnerable and honest. There is a tendency to Tough it Out, rather than Talk it Out. Join me on this adventure, so we can live happier, healthier, and longer.

Share How to be a man

Sign up to save your podcasts

How to be a man

How to be a man