#bodymindself

How To Be A Minimalist With Everything: Including Minimalism! Embracing Prioritising Over Reducing


Listen Later

Video here: https://youtu.be/LVDWi9s3heE
JFL (Dr John Francis Leader) explores the psychology of wellbeing. #Minimalism seems like a great idea right? But where do you draw the line, and can having more #stuff sometimes create more #mentalspace?
I explore topics that you send in, so do ask questions/suggest topics in the comments section!
If you find these ideas valuable do Like, Subscribe and Share - it really helps the channel to reach more people :-)
To receive notifications of new videos and live streams press Subscribe and then the Notification Bell - lots of great stuff coming!
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
...more
View all episodesView all episodes
Download on the App Store

#bodymindselfBy jfl.com