This week on the podcast my guest & special co-host is Irish dancer and singer Luc Benoit. Luc and I sit down to share some of our deepest stories and experiences and what it takes to be a modern day Jedi. During this series, Luc and I open up about a number of different topics including death, self worth and trust.

In Part 1 of this trilogy of episodes, we delve into the power of meditation, the act of true forgiveness as well as the practice of emotional agility. Through his research on the work of psychologist Susan David, Luc shares the 5 ways we can master the force in our daily lives.




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