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How to be a World Champion in your 70's w/ Randy Link
In this episode, I sit down with Randy Link, a DEKA fitness world champion who’s living proof that age is just a number. He shares how a simple decision to raise the bar in his daily habits has led to big achievements.
We also dive into the mental and physical challenges of competing on a world stage. Randy’s honesty and determination will leave you inspired.
We talk about the power of community, the small actions that make a big difference, and why fitness is a responsibility, not a hobby.
Randy also opens up about the emotional and physical challenges he faced during his journey, giving us a front-row seat to what it really takes to compete on the world stage.
Hit play and join us as we dive into the mindset, discipline, and community support that can transform your life.
Key Takeaways
Introduction (00:00)
Impact of community and training (02:21)
Innovative training techniques (05:21)
Challenges and emotional moments (08:59)
Competing at the world championships (11:45)
The importance of community and support (39:11)
Personal growth and health advocacy (39:36)
Reflecting on past and present (51:57)
Embracing a healthy lifestyle (52:28)
The role of mentorship and inspiration (55:01)
Final reflections and future goals (58:58)
Additional Resources
As a Man Thinketh Book: https://www.amazon.com/As-Man-Thinketh-James-Allen/dp/1585426385
DEKA Fitness Competitions: https://deka.fit/
—
Not a Wareing’s member? Sign up for a free 7-day trial here: https://wareingsgym.com/free-week/
Already a Wareing’s member? Sign up for a new class today: https://clients.mindbodyonline.com/classic/mainclass?studioid=14645
Visit our website for more: https://wareingsgym.com
Let’s Connect:
Facebook: http://web.facebook.com/WareingsGym
X/Twitter: https://twitter.com/wareings_gym
Instagram: https://www.instagram.com/wareingsgym/
—
Where The Beach Gets Fit is a podcast with a mission to entertain, inspire, and educate our community on everything fitness to help you crush all your goals and reach your peak.
Be sure to follow us wherever you get your podcasts so you never miss a new episode.
View all episodes
By Jake WareingIn this episode, I sit down with Randy Link, a DEKA fitness world champion who’s living proof that age is just a number. He shares how a simple decision to raise the bar in his daily habits has led to big achievements.
We also dive into the mental and physical challenges of competing on a world stage. Randy’s honesty and determination will leave you inspired.
We talk about the power of community, the small actions that make a big difference, and why fitness is a responsibility, not a hobby.
Randy also opens up about the emotional and physical challenges he faced during his journey, giving us a front-row seat to what it really takes to compete on the world stage.
Hit play and join us as we dive into the mindset, discipline, and community support that can transform your life.
Key Takeaways
Introduction (00:00)
Impact of community and training (02:21)
Innovative training techniques (05:21)
Challenges and emotional moments (08:59)
Competing at the world championships (11:45)
The importance of community and support (39:11)
Personal growth and health advocacy (39:36)
Reflecting on past and present (51:57)
Embracing a healthy lifestyle (52:28)
The role of mentorship and inspiration (55:01)
Final reflections and future goals (58:58)
Additional Resources
As a Man Thinketh Book: https://www.amazon.com/As-Man-Thinketh-James-Allen/dp/1585426385
DEKA Fitness Competitions: https://deka.fit/
—
Not a Wareing’s member? Sign up for a free 7-day trial here: https://wareingsgym.com/free-week/
Already a Wareing’s member? Sign up for a new class today: https://clients.mindbodyonline.com/classic/mainclass?studioid=14645
Visit our website for more: https://wareingsgym.com
Let’s Connect:
Facebook: http://web.facebook.com/WareingsGym
X/Twitter: https://twitter.com/wareings_gym
Instagram: https://www.instagram.com/wareingsgym/
—
Where The Beach Gets Fit is a podcast with a mission to entertain, inspire, and educate our community on everything fitness to help you crush all your goals and reach your peak.
Be sure to follow us wherever you get your podcasts so you never miss a new episode.