In this special COVID-19 episode of Fun Therapy, Mike shares three ways to respond to losing control and embracing the rumble of deep vulnerability. He talks about how to be excessively gentle with yourself, the two-steps to kindness and how to make sure you're being responsible for the energy you bring into a room. This episode also includes special guest artist JJ Heller singing an unplugged version of her song, "You Already Know." <a href="www.jjheller.com">JJ Heller Website</a><a href="https://www.mikefoster.tv/freedownload">Free Brain Detox Download</a>

In this special COVID-19 episode of Fun Therapy, Mike shares three ways to respond to losing control and embracing the rumble of deep vulnerability. He talks about how to be excessively gentle with yourself, the two-steps to kindness and how to make sure you're being responsible for the energy you bring into a room. This episode also includes special guest artist JJ Heller singing an unplugged version of her song, "You Already Know." JJ Heller Website Free Brain Detox Download

In this special COVID-19 episode of Fun Therapy, Mike shares three ways to respond to losing control and embracing the rumble of deep vulnerability. He talks about how to be excessively gentle with yourself, the two-steps to kindness and how to make sure you're being responsible for the energy you bring into a room. This episode also includes special guest artist JJ Heller singing an unplugged version of her song, "You Already Know."&nbsp;<a href="www.jjheller.com" rel="noopener noreferrer">JJ Heller Website</a><a href="https://www.mikefoster.tv/freedownload" rel="noopener noreferrer">Free Brain Detox Download</a>

How To Be Excessively Kind To Yourself

Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives.

Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling back the curtain so you can experience world-class coaching from anywhere. Grab your headphones and your favorite journal, and join Mike for candid coaching sessions and thoughtful discussions around the 7 Primal Questions that drive our lives.

Learn more at: PrimalQuestion.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives. Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling back the curtain so you can experience world-class coaching from anywhere. Grab your headphones and your favorite journal, and join Mike for candid coaching sessions and thoughtful discussions around the 7 Primal Questions that drive our lives. Learn more at: PrimalQuestion.com

Share How To Be Excessively Kind To Yourself

Sign up to save your podcasts

How To Be Excessively Kind To Yourself

How To Be Excessively Kind To Yourself

More shows like Primal Question

Wild at Heart

That Sounds Fun with Annie F. Downs

The Emotionally Healthy Leader Podcast

Restoring the Soul with Michael John Cusick

Typology

The Next Right Thing

Raising Boys & Girls

The Place We Find Ourselves

Dream Big Podcast with Bob Goff and Friends

Made For This with Jennie Allen

Rhythms for Life

Dadville with Dave Barnes and Jon McLaughlin

Being Known Podcast

The Best of You

Therapy and Theology