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How to Be Happy Audiobook by Cara Stein


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Title: How to Be Happy
Subtitle: (No Fairy Dust or Moonbeams Required)
Author: Cara Stein
Narrator: Cara Stein
Format: Unabridged
Length: 1 hr and 6 mins
Language: English
Release date: 01-19-18
Publisher: Fire Lizard Press
Ratings: 3 of 5 out of 1 votes
Genres: Self Development, How-To
Publisher's Summary:
Discover the secrets to true, lasting happiness:
This book contains 10 steps on how to be happy. By following these steps, you will learn how to have a happier life. And it's probably a lot easier than you imagine.
A lot of people think that happiness is something you have to be born with. Don't fall for that happiness myth! With a few simple actions, you can increase your life-satisfaction and create a life of joy.
How do I know? I could tell you that I have a PhD (true) or that I'm a certified professional coach and ELI master practitioner (also true). But more importantly, I've been there.
I was a miserable person: depressed, victimized, apathetic, and going through the motions in life. At the end of a bad marriage, I realized something had to change.
I started therapy. I got to work reading self-help books and trying their advice. I studied what worked and what didn't. And over time, I succeeded: I made myself happy!
I was so excited, I had to share what I learned. That's why I wrote this book. Here are a few of the things you'll learn:
Buy this audiobook now so you can start being happier today!
Members Reviews:
SUPERB book!
The ideas seem simple and easy to put into practice but surely yield profound benefits in the long run should you apply it well. Each and every line is embedded with great knowledge and the simplest 'how-to's. I appreciate the author's kind motive behind writing this book.I felt like never keeping it down. But I believe I would savor it daily. That way its absorbed in my subconscious . I am surely returning to this book time and again for years to come. This book is GOLD ! This cover or any cover cannot do justice to the "superb" content within. For those who are skeptical about needing to read this book- I would simply say that the information in this book is surely going to positively impact your life and you will be grateful to yourself for having read this. You do not have to be in a dark pit or the lowest low in life, this book can pick you up from wherever you are to a more joyful and fulfilling life. Thank you Cara Stein for touching so many lives by sharing this beautiful book!
Giving It a Try!
I've been unhappy most of my life and at the present, I am probably the most unhappy I've ever been. Each day feels like impending doom. I am Bipolar and deal with depression a lot.
I've just finished reading Cara's book and the material within makes so much sense; in fact, some of it I already know. I lack ACTION in my life to make happiness work for me. I am tired of being unhappy and discontent, so I plan on implementing the exercises she suggests.
I recommend this book to anyone who is seeking happiness and just needs to be told straight out how to find it.
LIFE CHANGING
Simply incredible. I'm not sure what words to use to express how much this book has genuinely helped me. After a rough childhood, I had a lot of issues and emotional baggage and I was deeply unhappy. So unhappy that II spent most of my waking hours either praying to be killed or considering the easiest way to kill myself. I knew I had to make a choice, either end my life, or drastically change it because I couldn't go on like I was. But I didn't know how to change. That's where this book comes in. This book helped me me see the simplicity in YOU ONLY GET ONE LIFE.
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