What is the definition of happiness? Do they even know what happiness really is neurochemically? What expectations can you have for living happily?

Some of the topics covered: how death plays an essential role in experiencing happiness, truth bombs around responsibility & working with your energetic blueprint, how important safety (root chakra) work is, essential practices to implement, how awareness is your superpower & so so much more... this is juicy y'all so BUCKLE IN!!!!

If you are easily offended, this ain't for you. :) 

CHAKRA SYSTEM EXPLAINED: https://isha.sadhguru.org/ca/en/wisdom/article/7-chakras-mystical-dimensions-body-seven-chakras

(checkout the video in the blog too)

Journal prompts: Happiness means to me ___________. Happiness looks like to me ______________________. 

Wheel of human emotions: https://positivepsychology.com/emotion-wheel/

prefer video format? Watch this episode on YouTube (within the next 48 hours; I'll update the link when it's published xox I love your patient ass).

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