You don’t have to harden your heart to be honest.
And you don’t have to disappear to be kind.

In this episode, we talk about how to stay tender and have boundaries — how to use your voice with honesty without causing destruction all around you.

This is about attuning in before you speak, holding responsibility for your nervous system, and learning how to stay in relationship without losing yourself.

Tender hearts. Clear edges.
This is the work of belonging.

🎧 Listen now