How to Be Human

How to Be Human

By Bella MillerEducationSelf-Improvement
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How to Be Human episodes

  • 21. How to Balance The Pressure
    sometimes we think the pressure is a bad thing, but it’s actually a really good thing. a lot of the times we are so focused on how we feel about the pressure, we don’t take a second to understand where or why it’s there and that we are in a lot more control than you think. this episode is about using that pressure to your advantage. happy wednesday (:
    19 min
  • 20. Reminder to Be Grateful
    with the tragic event that occurred in nashville this week, i have been reflecting and reminding myself to be grateful. grateful to be alive. we can so easily get wrapped up in our problems and forget what a blessing this life is. i’m here to talk about how to stay grateful when we do get in our heads a lil too much. happy wednesday!
    29 min
  • 19. How to Be Comfortable in the Uncomfortable
    i know it’s probably not the most comforting thing to hear that uncertainty and uncomfortability is a part of life, but i’m here to tell you, you do not have to live in state of constant dissatisfaction because of that discomfort. you would not be where you are without it and i’m here to prove to you why this uncomfortability is okay and we can learn how to be comfortable in the uncertainty of life! happy wednesday (:
    45 min
  • 18. How to Cope With Frustration

    frustration is a NORMAL and TEMPORARY feeling!!! don't judge yourself too hard when you're feeling frustrated, but I get it... it can be very annoying. im here to tell you that you are not alone in this and im going to share some of my experience and current frustrations and how im learning to cope with it just a lil better! happy wednesday y'all! (:

    30 min
  • 17. How to Enjoy Being Alone
    being alone may not be comfortable at first just like meeting somebody new would. ask yourself questions. do what you genuinely wanna do. there’s so much beauty to being alone and i’m going to share how i enjoy being alone!! love you all <3
    29 min
  • 16. How to Stop Giving a F**K
    We care too much. We focus on things that really don’t matter. This episode is learning that the struggle we should be focusing on is choosing what you should give a f**k about, because a lot of what is put in our faces constantly is not worth the amount of time we put into it. The reality is we are all going to die one day and we need to not try so hard. Let go and live some more with no need to change anything.
    30 min
  • 15. How to Stop People Pleasing

    People pleasing is different for many of us and for me, it is still a behavior that I naturally do. It can be difficult feeling like you are selfish that you are choosing you, but you are not! As much as I struggle with this too, I have definitely learned a few things that I wanted to share for anyone who can relate. Filling your own cup is not selfish. You are not only loving yourself, but you are loving others by doing that. When you fill your own cup first, you are able to pour into others more. Enjoy and Happy Wednesday! (: 

    41 min
  • 14. happy valentine's day(single or not!)

    SUPRISE EPISODE! Beyond loved this episode and love this holiday! Even as a single person? I know, crazy right?! In this episode, I will be going into how to date yourself, love yourself, the importance of being alone, and some of the many lessons I have learned through my experiences and even my current ones! Love yourself and treat yourself not just today, but every day. Love you all <3 Learning so much throughout this experience! Hope you can take something away from it just like I did! 

    28 min
  • 13. Making Changes Through the Change

    We are in a constant state of change; sometimes big ones, sometimes little ones. I know the feeling of overhwhelm that change can bring and it can be scary and uncomfortable. In this episode, I am going to dive into making changes that help you adjust and also CHANGE your perspective on what may look and feel uncomfortable is actually a really good thing. And a very necessary thing for so many reasons! We are all just trying to do our best and no one knows what they are doing, but I am here to tell you how to embrace those changes and show you how they change your life for the better! Enjoy y'all (:

    35 min
  • 12. How to Overcome Self Doubt

    Self doubts will sometimes float into our thoughts and try to take the drivers' seat, but learning how to respond and react will help us overcome those LIES!! In this episode, I am diving into what self doubt is, where does it stem from, and ways to overcome self doubt. So much to share, so much to learn, lets do it together (:

    47 min

About How to Be Human

From the publisher's feed

Bella is sharing her life experiences as a typical college student, being real every step of the way and sharing life’s advice. Learning how to be your authentic self and how to deal with everyday…