Are you a highly sensitive person, empathetic, or struggle with controlling your emotions? Good, you’re in the right place!

In this episode of Spoken Like A True Goddess we’ll discuss how to be in complete control of your emotions, stoic, and emotionally non-reactive. Discover the importance of identifying your triggers, grounding yourself in high-stress moments, and preparing yourself before entering potentially volatile or new environments.

Learn tips and techniques to influence the energy around you, rather than being influenced, and understand the significance of not taking things personally.

Join us in mastering the art of maintaining your inner peace and walking confidently in your true femininity.

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