Move Your Body

How to Be Intentional - Monday Motivation #14


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It's all well and good having goals, dreams and to do lists... But when will they actually come to fruition? 

Letting things happen spontaneously isn't always as romantic as it sounds if it generally means they don't happen. So you'll need to plan.

In this episode I'll give you practical tips on how to be intentional about your life and what that looks like daily. 

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Move Your BodyBy Sara Clarke