<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>

Here you can find relevant links to the things we talk about during an episode! https://foundrybc.ca/ridgemeadows

How to Be & Make Friends

Peers in a Pod is a mental health focused podcast featuring Peer Support Workers as the hosts. Topics ranging from self worth, anxiety, coping tools and much more are talked about from an informal and approachable perspective. As Peer Support Workers the hosts have lived experience dealing with various mental health challenges. The conversations in this podcast should not be taken as medical advice, but instead as testimonials to their individual experiences.

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How to Be & Make Friends

How to Be & Make Friends